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Therapeutic Tools & Trainings
"Recognized as one of the TOP mindfulness games by Best Board Games ~ March2022" bestboardgames.com
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Explain what the three what and how skills of mindfulness are?
Assess why effective communication skills are needed to help alleviate anxiety and regulate emotions?
Describe how a chain analysis can be used to help develop emotion regulation coping skills?
List at least three coping skills that could be taught to help build distress tolerance coping skills?
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The content of this program was useful for my practice or other professional development:
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The course content was current:
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