Resilient Kids Boot CampOct 23, 20201 min readMindfullness Is The KeyMindfullness is key to building resilience! Check out this great article to learn more!https://greatergood.berkeley.edu/article/item/evidence_mounts_that_mindfulness_breeds_resilience
Mindfullness is key to building resilience! Check out this great article to learn more!https://greatergood.berkeley.edu/article/item/evidence_mounts_that_mindfulness_breeds_resilience
Parents: Don't Focus on Happiness, Help Build Resilience InsteadA great article on the importance of parents teaching their kids resilience in order to cope with life's challenges. Resilient Kids Boot Camp Game can help too!