The Benefits of Mindfulness Meditation

Resilient Kids Boot Camp
Mar 4, 2021
1 min read

Mindfulness meditation improves your ability to pay attention & focus. Resilient Kids Boot Camp game has 20 mindfulness cards to jumpstart your practice with children & families!

https://mindfulnessmeditationinstitute.org/2012/05/09/how-mindfulness-meditation-improves-your-mental-abilities/

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While supplies last, get the award winning Dialectical Behavior Therapy based board game- Resilient Kids Boot Camp- for your loved ones...

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