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The Power of Mindfulness

The benefits of mindfulness are endless, and increasing your capacity for mindfulness supports many attitudes that contribute to a satisfying life. Mindfulness is powerful and great for your emotional well-being.


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Seasons Greetings!

While supplies last, get the award winning Dialectical Behavior Therapy based board game- Resilient Kids Boot Camp- for your loved ones this holiday season. Wonderful gift for the entire family. Thera

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