Building Emotional Resilience

Great article on how to work on emotional resilience in 90 seconds! Great read! Playing Resilient Kids Boot Camp can also help your children get started.

https://www.alysonmstone.com/90-seconds-to-emotional-resilience/?fbclid=IwAR02U_-k5hVU-8E3tGpatuKiZ_RqJ6jUSqt8sgKnxY74T9F3HIM7lCxYMaQ

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Parents: Don't Focus on Happiness, Help Build Resilience Instead

A great article on the importance of parents teaching their kids resilience in order to cope with life's challenges. Resilient Kids Boot Camp Game can help too!

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