Mindfulness and Back to School

Use Resilient Kids Bootcamp to relax & excite your child for the new school year!

https://www.mindful.org/why-schools-in-england-are-teaching-mindfulness/

Recent Posts

Dialectical Behavior Therapy: Introduction to Working with Children & Adolescents

Parents: Don't Focus on Happiness, Help Build Resilience Instead

A great article on the importance of parents teaching their kids resilience in order to cope with life's challenges. Resilient Kids Boot Camp Game can help too!

Dialectical Behavior Therapy: An Introduction to Working with Children & Adolescents