Mindfulness for Children

Resilient Kids Boot Camp is a fun family game to practice mindfulness for children & teens!

https://positivepsychology.com/mindfulness-for-children-kids-activities/

Recent Posts

Dialectical Behavior Therapy: Introduction to Working with Children & Adolescents

Parents: Don't Focus on Happiness, Help Build Resilience Instead

A great article on the importance of parents teaching their kids resilience in order to cope with life's challenges. Resilient Kids Boot Camp Game can help too!

Dialectical Behavior Therapy: An Introduction to Working with Children & Adolescents