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Practice Mindfulness

Great article from the American Psychological Association about how practicing mindfulness can help build resilience!

Playing Resilient Kids Boot Camp can jumpstart teaching your kids this valuable skill.

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Seasons Greetings!

While supplies last, get the award winning Dialectical Behavior Therapy based board game- Resilient Kids Boot Camp- for your loved ones this holiday season. Wonderful gift for the entire family. Thera


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